Meal Prep: Roasted Chicken Sausage, Apple, and Sweet Potato
Recipe type: Meal Prep
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 4 lunches
This meal prep is so simple, you might make it every week this fall!
  • 1 (12 oz) package chicken apple sausage
  • 2 large apples (I like Granny Smith for this recipe!)
  • 2 large sweet potatoes
  • 1 tsp dried sage
  • 1 tsp dried rosemary
  • 2-3 Tbsp olive oil
  • Salt and pepper, to taste
  1. Preheat the oven to 400°F. Line two large baking sheets with aluminum foil.
  2. Slice the sausage into half moons about ¼” thick. Dice (but don’t peel) the apples into ½” cubes, then peel and dice the sweet potatoes (also into ½” cubes)
  3. In a large bowl, add the sausage, apples, sweet potatoes, sage, rosemary, olive oil, salt and pepper. Toss to combine, making sure everything is evenly coated in spices and olive oil.
  4. Spread the mixture onto the baking sheets, trying to spread everything out into one layer. Bake for 35-40 minutes, stirring once halfway through cooking.
  5. Remove from oven, divide into meal prep containers. Allow to cool then refrigerate until ready to eat. Reheating directions will vary depending on your microwave – mine are perfectly hot after about 2 minutes!
Recipe by hOhm Cooking at